Les Mills On Demand
FirstService Residential and Les Mills understand how important a healthy lifestyle is, especially right now. Remaining active boosts immunity and mental health. Stay motivated and on top of your fitness with over 1,000 free workouts you can do from home.
Here’s what’s included:
- 16 programs for both adults and kids, including BODYPUMP (the original barbell class)
- Workouts ranging from 15-75 minutes
- Exercises tailored for both beginners and those with advanced skills
- New workouts added each week – and they never expire
- Science-backed moves and a proven formula of music, movement and instructions
- Spanish, audio-only, post-pregnancy and hybrid workouts to mix things up
- An online global fitness community with a private Facebook group
- 3, 6, 9 and 12-week workout plans to help you hit your goals
- Quality instructors who are certified exercise professionals and inspire you to be your best
- A high-quality video streaming experience that’s available on your laptop, desktop, phone, tablet, TV and more
Sign up today for a free trial period and then take advantage of the discounted monthly charge of $9.99, cancel anytime.
Sign Up Now!